What is it like to be in a loveless relationship? 

What is it like to be in a loveless relationship? 

I don’t know.

Because I’m in a relationship where love abounds. Now, don’t misunderstand me when I say that love abounds and nothing else. What I mean is that in this environment of love, kindness, care, appreciation, communication, and compromise, we also experience challenges induced by fatigue, lack of sleep, poor sleep, busyness, miscommunication on things as simple as: is this plate clean or where is the soundbar remote?

These trivialities are abundant within a healthy relationship. A couple that does not disagree or perhaps does not experience friction does not spend time together at all. 

I am loved where I live and where I live I give love. Love can be demonstrated in various ways. It can be received and understood in many others. From gifts to affectionate gestures, time spent together, romantic or eros, philo and friendlike, paying attention to your spouse and whatnot. Too many ways and far more ways into which these methods intertwine and intersect. 

Therefore, in expressing love and giving love, you must give it in as many ways as possible and be in sync with your spouse on how you best receive it. Also, how they would like to be loved. 

Loveless Communion

Living in an environment where love is absent but commitment is present is a delicate and painful compromise.

What do I mean? 

There are couples, married couples, who have lived together for ten, twenty, possibly, thirty years together in holy matrimony, with multiple kids (or no kids) and careers well behind them, friendships developed around them, and a community of known-ness between them and all who know them. 

But… these couples lack love. What do I mean? Is not the longevity of their marriage a sign of lovingkindness and affectionate endurance? 

No. But yes. But no. (Canadian expression).

It can be, but it isn’t always.

Longevity can be accomplished by simply enduring and repeating something without much thought given to it. 

Also, a marriage that subsists in this environment does so out of duty. Consider religious cultures where shame rules their community and to divorce a spouse you do not love or are not compatible with is a sure sign that you will be ostracized by that community.

Shame culture is real and it is an ugly reality. If you live and move within a shame-based culture, please, for the love of your sanity, your spouse, your children, and your friends, leave it. 

But people who endure their marriage, they perform certain aspects of it out of a sense of duty, almost, honorific duty so as to gloat or find pride in their suffering through this relationship. 

Sorry, not a relationship, this exchange of bodily property for (x) number of years. 

But living in this environment of duty and honor instead of an environment of love, commitment, and compromise can be destructive to a person’s well-being and emotional development. 

The sensual aspect of this relationship is there. Granted. It doesn’t take much for a person to merely ‘enjoy’ an activity. The enjoyment is there. But the fruition from it, the connection and chemistry developed, not just on a physical level but an interpersonal and emotional level is tantamount to a healthy love-filled relationship. Couples who simply bond over this act to exchange pleasantries rather than continually build their relational affections are engaging in business matters rather than life matters. 

It’s merely transactional behavior.

What I’m trying to say is that love is not a required factor for a couple to enjoy sex. 

There are plenty of miserable couples out there that have better sexual encounters than we can surmise but their interpersonal connectivity and relational development are as poor as the glass cup from which Donald Trump had to use two hands to drink.


I know. It’s sad. 

So, if you’re in a loveless relationship, be in a serious one that might lead to marriage or in a marriage that has sailed away from the docks of single-dome years ago, understand that you are not without hope. 

It all starts with communication. First, communicate to yourself that you do not feel loved. Two, discover why you cannot give love. Three, you need to share these sentiments freely and fearlessly with your significant other. 

If you’re afraid of being open with your significant other then by all means understand that there are more issues surrounding this love loss than anything else. 

Ask yourself when it was that your love for them faded. Was there a stressful situation at work, home, in your social sphere that halted your emotional development? Are you overwhelmed by responsibilities or depressed by your unfulfilled dreams? Open up about these things. Journal about them so your thoughts are on paper and clear, clearer to you.

Ask yourself when it was that your loved one stopped or slowed in expressing their love to you. What happened in that season. Before that season. You’re not to blame unless you know 100% that you are responsible for something. Namely, cheating, gambling family funds away, cheating emotionally, lying, being emotionally repressive or oppressive, voting for Donald J. Trump, gaslighting, abuse; physical, verbal, emotional, and spiritual. But if the blame isn’t yours, don’t allow your brain to trick you into thinking it is because then you’ll both be stuck in an emotional stalemate. Discuss these things with your partner and allow them to open up to you gradually, understanding that they may not entirely understand their own feelings yet. And even if they do understand them they might have a tough time verbalizing them. So listen up to what IS said but pay attention to what is left UNSAID

Think About It

If you are in a loveless relationship you do not have to stay in it. 

But here’s the catch. I do not mean that you have to leave it either.

What I mean is that both of you can work together to make it a love-filled relationship again.

Make Relationships Love-Filled Again!

Maybe we should throw that on a hat and make it our war cry. 



That won’t work.

But you get what I mean.

To leave a loveless relationship does not mean you leave your partner. In fact, you both leave the loveless environment together and explore what it means to love and be loved, together, again. 


This post is not meant for individuals who are in abusive relationships. If you are in an abusive relationship, please seek professional help immediately, for your safety and the safety of those in your household. 

GoodTherapy. Hit that link. Click other links. Then delete your browsing history.

If your spouse or partner is abusive, contact law enforcement as soon as possible.

You are loved by a community you do not even yet know. You are more than your abuse and your hurt and your pain. You might only understand this once you leave and are free to heal, feel, and yes, be loved and love, again.

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